Our CrossFit classes in Athens, TN, combine strength training, endurance work, and functional fitness to help you build power, speed, and agility in a dynamic group setting.
Each session includes a mix of weightlifting, cardio, and gymnastics to maximize strength and endurance
Certified CrossFit coaches provide guidance, scaling options, and form correction for safety and effectiveness
Work out alongside like-minded individuals who push and motivate each other every step of the way
Whether you want to build muscle, burn fat, or improve athleticism, our programming delivers measurable progress
Check out our class schedule and find a time that fits your routine
Monday |
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CrossFit 6:00 AM - 7:00 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Tuesday |
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CrossFit 7:00 AM - 8:00 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Wednesday |
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CrossFit 6:00 AM - 7:00 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Thursday |
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CrossFit 7:00 AM - 8:00 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Friday |
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CrossFit 6:00 AM - 7:00 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Saturday |
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CrossFit 9:00 AM - 10:00 AM |
Sunday |
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Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!
408 East Ave, Athens, 37303, US